Results will certainly not come unless you train hard and eat for your goals. My name is Sam and for 17 years I've been in the fitness industry turning average Joes right into superhero gym rats. It's what I love to do! Nothing makes me better than changing someones life by supplying, educating, and holding their hand until they reach their complete health potential. "Sounds good dude, yet why should I listen to you" * Disclaimer * This is where I need to toot my own horn. I'm a NASM certified Personal Trainer NASM certified Sports Performance Specialist NASM certified Corrective Exercise Specialist, and a Certified Dotfit Nutrition & Supplementation Specialist. I have more than 15 years of experience with fitness and trained countless clients to their really own promise land. I give 100% to my clients as well as would certainly love to make you my next success story! I do personal training as well as online coaching.